Should my Creatine dissolve in water?
Creatine does not particularly dissolve well in cold water, so you may notice some powder settling at the bottom or even notice a cloudy appearance after stirring/shaking.
Some members have found that mixing Creatine in slightly warmer water can help increase solubility if you prefer a clearer solution. However, even if the Creatine does not fully dissolve or your drink remains cloudy, it's still safe and effective to consume. The remaining particles will be absorbed by your digestive system.